Building those triceps, by 6x Mr. Olympia Dorian Yates!🔥 Here’s Dorian’s advice on when it comes to building the triceps, he often used 2-3 exercises each with a specific purpose. He usually started off with a cable pushdown with either the straight bar or ez bar attachment and these were always performed on the lat pulldown station. The movement felt better this way so try it out for yourself and see how you get on. Next up was skullcrushers with the ez barbell, and a little tip here is to sta
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Building those triceps, by 6x Mr. Olympia Dorian Yates!🔥 Here’s Dorian’s advice on when it comes to building the triceps, he often used 2-3 exercises each with a specific
DY Nutrition. . Building those triceps, by 6x Mr. Olympia Dorian Yates!🔥 Here’s Dorian’s advice on when it comes to building the triceps, he often used 2-3 exercises each with a specific purpose. He usually started off with a cable pushdown with either the straight bar or ez bar attachment and these were always performed on the lat ...
25.9K viewsFeb 20, 2024
Dorian Yates Workout
Use Bodybuilder Dorian Yates' Chest Workout to Become a Mass Monster | BarBend
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Dorian Yates Workout: Train Like a Champion – Fitness Volt
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Dorian Yates explains how to do RDLs properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @thedorianyates @mikethurston | Thegymfyp
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Dorian Yates explains how to do RDLs properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @thedorianyates @mikethurston | Thegymfyp
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46.4K views1 month ago
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