NASM Shark Skill Test - An Assessment that Promotes Lower Body Agility and Balance - The Fitness Tribe
NASM Shark Skill Test - An Assessment that Promotes Lower …
Jul 31, 2021
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The Davies test. what is it? It’s used to assess upper body agility and stabilization. On the floor, place two pieces of tape 36 inches apart. The client, or athlete, begins in a push up position with one hand on each piece of tape. This test is repeated three times. #daviestest #assessments #fitness #nptiflorida #tampa #orlando #floridapersonaltrainer #veteranownedbusiness #athletes #skills #trainer #fitfam #coach #gymshark #skillstest #goldsgym #patsherman #student #fafsa #accsc #credentials #
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