Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
20:42
YouTubeHannah Stevens Fitness
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
Join me in these ballet stretches for flexibility! Get flexible fast with these advanced full body stretching exercises designed for dancers to do at home, after class or a workout. These dance stretches for flexibility are advanced level but intermediate level dancers that are looking for a challenge would also be able to follow along with ...
5.4K viewsJun 27, 2024
Shorts
15-minute ballet inspired floor stretch - No equipment needed
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15-minute ballet inspired floor stretch - No equipment needed
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