7 Self-Defense Essentials to Protect Yourself
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7 Self-Defense Essentials to Protect Yourself
Protect yourself from an attacker with these essential moves from self-defense expert Jarrett Arthur. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna ...
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Self-Defense Scenarios
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10 Common Self-Defense Scenarios You Should Prepare Yourself For
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116K views · 4.4K reactions | Ready to boost your self-defense skills? In this video, we take you through a sequence of simple yet effective techniques, designed to help you navigate real-world scenarios with confidence. Remember, it's about staying safe, aware, and strong! Watch and learn, you might just surprise yourself.  #SelfDefense #StaySafe | Wing Chun | Facebook
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116K views · 4.4K reactions | Ready to boost your self-defense skills? In this video, we take you through a sequence of simple yet effective techniques, designed to help you navigate real-world scenarios with confidence. Remember, it's about staying safe, aware, and strong! Watch and learn, you might just surprise yourself.  #SelfDefense #StaySafe | Wing Chun | Facebook
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