Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
TikTokmeagnunez
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
Learn how to properly engage your glutes with hip abductor exercises by using challenging weights and focusing on time under tension. Follow these expert tips for optimal results! #hipabductor #gluteactivation Meagan Nunez(@meagnunez). original sound - Meagan Nunez. THEM HIPS DON’T LIE when you do your hip abductors right girl!🥵🌶️ Now ...
7.5M viewsFeb 20, 2024
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GLUTEBUILDER® on Instagram: "The new 3D MULTI-ABDUCTOR. Best abduction machine! ✅Unique in the industry 3D arc of motion allows hip abduction, along with hip external rotation and hip extension, replicating the optimal mechanics of the hip joint and functions of the Glutes Maximus, enhancing stimulus and effectiveness. ✅Adjustable back rest allows 7 different angle positions to vary the training emphasis on the GLUTEUS MAXIMUS or GLUTEUS MEDIUS muscles. ✅Increased challenged range of motion. Thi
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