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YouTubePenny Barnshaw - Garage Fitness Girl
No Repeat 🔥 45-Min Full Body Dumbbell HIIT Workout
Challenge yourself with this Cardio and Strength based HIIT workout that will boost your metabolism and work every muscle from head to toe. You’ll need a moderately heavy set of dumbbells to complete this workout. I used a set of 5kg dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level ...
113.7K viewsSep 8, 2022
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