How to do Progressive Muscle Relaxation
6:33
How to do Progressive Muscle Relaxation
1.8M viewsAug 3, 2014
YouTubeTherapist Aid
How to reduce stress with progressive muscle relaxation
1:13
How to reduce stress with progressive muscle relaxation
263K viewsJan 19, 2017
YouTubeHamilton Health Sciences
Progressive Muscle Relaxation Training
14:56
Progressive Muscle Relaxation Training
3.7M viewsJul 23, 2015
YouTubeMark Connelly
A 5-minute Relaxation technique | Progressive Muscle Relaxation
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
32.8K viewsMay 22, 2024
YouTubeDr Sid Warrier
Guided Progressive Muscle Relaxation
10:01
Guided Progressive Muscle Relaxation
726.9K viewsOct 5, 2021
YouTubeHospital for Special Surgery
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
345.9K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthopedic Info
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
45.5K views11 months ago
YouTubeHeadspace
28:28
ASMR Guided Progressive Muscle Relaxation Meditation | for sleep, stress, and relaxing 🍃
142.9K views2 months ago
YouTubeSarah Lavender ASMR
29:52
Release Body Tension – 30 Minute Progressive Muscle Relaxation
11.4K viewsApr 23, 2025
YouTubeFreebird Meditations
20:16
Guided Progressive Muscle Relaxation 20 minutes before sleep
5.1K viewsJan 29, 2025
YouTubeMeditation Vacation
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder