Comment "TQ" to learn the secret to effortless power with the driver! The Stack&Tilt 10 Word swing
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Comment "TQ" to learn the secret to effortless power with the driver! The Stack&Tilt 10 Word swing
293.9K views11 months ago
YouTubeRob Cheney Golf
Comment "TQ" and I'll send you free training videos from my Tour Quality Ball Striking series that will quickly transform your game! The first key that affects the low point of your swing is your weight location. If your weight is more forward ➡️, it'll be easier to hit the ground after the ball. Too far back ⬅️ and you’ll likely catch the ground before the ball. We always want ball first, ground second 💥 That’s why I set up — and stay — with my weight on the lead side throughout the swing. Con
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Comment "TQ" and I'll send you free training videos from my Tour Quality Ball Striking series that will quickly transform your game! The first key that affects the low point of your swing is your weight location. If your weight is more forward ➡️, it'll be easier to hit the ground after the ball. Too far back ⬅️ and you’ll likely catch the ground before the ball. We always want ball first, ground second 💥 That’s why I set up — and stay — with my weight on the lead side throughout the swing. Con
12.1K views11 months ago
FacebookRob Cheney Golf
Comment "TQ" to learn the secret to never hitting fat shots again! Even if you had all of your weight forward, if you lost the radius (if you cast the club too soon), you would still be prone to hitting the ground before the ball. That's going to cause all those fat shots. And when you start hitting the ball fat too often, you start bending your arms to try and miss the ground — and then you start topping the ball. 😬 So it isn't enough to just have your weight forward...you also need to manage
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Comment "TQ" to learn the secret to never hitting fat shots again! Even if you had all of your weight forward, if you lost the radius (if you cast the club too soon), you would still be prone to hitting the ground before the ball. That's going to cause all those fat shots. And when you start hitting the ball fat too often, you start bending your arms to try and miss the ground — and then you start topping the ball. 😬 So it isn't enough to just have your weight forward...you also need to manage
12.1K views11 months ago
FacebookRob Cheney Golf
Comment "TQ" to receive free training videos from my Tour Quality Ball Striking course! We're still going to conform to the same Stack&Tilt 10 Word template (Weight Forward, Hands In, Shoulder Down, Arms Straight, and Tuck Hips) with the driver 🏌️‍♂️ A key piece to note: The way that you move the weight forward at setup with the driver is via pushing the lower body forwards ➡️ Also, the tucking of the hips into the follow-through with the driver is really the magic move ✨ That lower body moveme
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Comment "TQ" to receive free training videos from my Tour Quality Ball Striking course! We're still going to conform to the same Stack&Tilt 10 Word template (Weight Forward, Hands In, Shoulder Down, Arms Straight, and Tuck Hips) with the driver 🏌️‍♂️ A key piece to note: The way that you move the weight forward at setup with the driver is via pushing the lower body forwards ➡️ Also, the tucking of the hips into the follow-through with the driver is really the magic move ✨ That lower body moveme
9.6K views11 months ago
FacebookRob Cheney Golf
🗣️ Comment ‘WRENCH’ for the full YouTube video link to be sent to your DMs 🔗 💥 To ensure solid contact, you need to have your weight forward (lead leg) 🦵🏻at impact. 🔧 A great drill for this is THE WRENCH. Place your weight forward at set-up, and then turn around that forward point 🔄 ⭕️ This approach can make the low-point control more reliable than the alternative idea of shifting weight back and forth ⬅️➕➡️ 🚀 At the same time, it can add power and improve accuracy, as well as increase y
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🗣️ Comment ‘WRENCH’ for the full YouTube video link to be sent to your DMs 🔗 💥 To ensure solid contact, you need to have your weight forward (lead leg) 🦵🏻at impact. 🔧 A great drill for this is THE WRENCH. Place your weight forward at set-up, and then turn around that forward point 🔄 ⭕️ This approach can make the low-point control more reliable than the alternative idea of shifting weight back and forth ⬅️➕➡️ 🚀 At the same time, it can add power and improve accuracy, as well as increase y
Mar 13, 2025
FacebookRob Cheney | Golf Instructor & Coach
WANT MORE POWER? GET YOUR WEIGHT FORWARD!
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WANT MORE POWER? GET YOUR WEIGHT FORWARD!
2.1K views1 month ago
YouTubeJess Frank Golf Academy
🗣️ Comment “PURE” if you want to draw every ball! When you place your weight more forwards at setup, you’re moving your lower body—your hips—more forwards. As that happens, it becomes easier to close off your upper body and have it pointing more to the right. That helps you swing more in to out, which is essential for a draw. If you do the opposite and shift all your weight back onto your trail foot, your upper body starts pointing more to the left. Now you’re encouraging yourself to swing acro
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🗣️ Comment “PURE” if you want to draw every ball! When you place your weight more forwards at setup, you’re moving your lower body—your hips—more forwards. As that happens, it becomes easier to close off your upper body and have it pointing more to the right. That helps you swing more in to out, which is essential for a draw. If you do the opposite and shift all your weight back onto your trail foot, your upper body starts pointing more to the left. Now you’re encouraging yourself to swing acro
1.9K views8 months ago
FacebookRob Cheney Golf
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🗣️ Comment “TQ” if you want more compressed, consistent strikes! When the ball is played this far forward for this drill (opposite the lead foot), you must reach it by moving the weight forward and keeping the shaft leaning forward — NOT by swinging across the ball. To prevent that across, out-to-in motion, place a noodle (or alignment stick) slightly angled on the ground to represent your swing arc. Set your club head up as if you had your normal ball position. Use the noodle as confirmation o
1.9K views8 months ago
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Comment "TQ" to learn the secret to a consistent swing! Build Solid Contact with the 90-90-90 Drill ⛳️ Start by setting the wrench forward — weight fully on the lead leg. Then swing through to where the arms and club are parallel to the ground with your arms straight and hips forward. This P9 checkpoint helps you: ✅ Nail clean, consistent contact ✅ Predict your shot direction ✅ Build a controlled, repeatable swing ✅ Stay connected as speed increases Want even more precision? Use The Connector fr
1.8K viewsSep 1, 2025
FacebookRob Cheney Golf
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How far forward should you move your weight in the golf swing ➡️➡️➡️ it’s around 6-8 inches on the
357 views2 months ago
YouTubeRob Cheney Golf
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🗣️ Comment “TQ” if you want to compress the ball better and strike it solid more often! This drill improves the quality and consistency of your ball striking in just a few swings—even though it looks extreme at first. There are two key skills every great ball striker has: • Weight far enough forward on the lead leg at impact • Preservation of forward shaft lean through impact Most golfers struggle to coordinate those two things… and that’s exactly what this drill fixes. Take a tee peg and place
3.4K views8 months ago
FacebookRob Cheney Golf
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Comment "TQ" if you want to strike it pure every single time! Master these 3 keys through impact and into the finish: ✅ Short finish with straight arms ✅ Keep your weight and hands forward to move the low point past the ball ✅ Club head & shaft trailing the lead arm These aren’t just swing thoughts—they’re the foundation of elite ball striking. 🔥 Start slow, focus on form, and build speed over time. Spend most of your practice time here—this is where the real gains happen. 💪 #draweveryball #st
2K views10 months ago
FacebookRob Cheney Golf
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Comment "TQ" to learn the simple tip to start driving the ball higher, further and straighter! Use the door frame drill 🚪 and practice pushing your hips forward and up in the follow through ↗️ This move is critical with the driver because it creates a shallowing of the attack angle (helps you to hit less down on the ball and begin to hit up slightly) ⤴️ This helps you to hit driver not only straighter, but further as well. Conform to the Stack&Tilt 10-Word swing template and start hitting your
6K views11 months ago
FacebookRob Cheney Golf
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Comment "DRIVER" and I’ll send you 3 FREE videos from my Tour Quality Driving video series! 🏌 The
10 views2 days ago
YouTubeRob Cheney Golf
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Comment "TQ" to learn the secret to making ball first, ground second contact every swing! 🏌️‍♂️ There’s a current trend in golf instruction that’s quite dangerous — teachers telling you to start jumping up and down on force plates like a cat on a hot tin roof. It’s causing endless confusion about what you’re actually supposed to do — and it’s definitely not helping you become a better golfer. All you need to do is set up to the ball with your weight predominantly on your lead side. Start with a
44.4K views11 months ago
FacebookRob Cheney Golf
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Comment "TQ" and I'll send you free training videos that'll quickly teach you how to fix your flip and fat shots! It's key to manage the wrist angles to achieve shaft lean at the point of impact 💪 Contrast that with the high handicap golfer — who loses these wrist angles in the downswing, casts the club, so the lead arm and shaft line up before the ball ⚠️ That's a worldwide epidemic among poor golfers. By the time they hit the ball, there’s no forward shaft lean towards the target — often it’s
24K views11 months ago
FacebookRob Cheney Golf
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🗣️ Comment “TQ” to learn how to control the finish and build a smoother, more effortless rhythm! We must learn to control the forces through impact and into the follow through to improve our ball striking consistency and rhythm ✔️ Here are the specific follow through checkpoints: • Arms are straight • Hips have moved as far forward as they can • Hips have started to turn towards the target (but not as much as the shoulders) 🔄 • Trail foot is banked or rolled inwards slightly These are checkpoi
4.7K views9 months ago
FacebookRob Cheney Golf
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🗣 Comment 'TQ' if you want to increase your compression and lower your scores! Great ball striking starts at setup—and we’ve already built that in. 🔥 Now it’s about maintaining that solid geometry throughout the swing: ✅ Move the hands and club around your body, not straight back ✅ Avoid swaying to the trail side—stay centered for consistent contact ✅ Let your knees naturally change flex for a true pivot ✅ Keep your weight forward through impact to control the low point Less sway = fewer fats
2.4K views10 months ago
FacebookRob Cheney Golf
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Comment 'TQ' if you're struggling to add speed and length to your swing, resulting in a loss of control. Release 3 is the most powerful way to generate club head speed - but it's also the hardest to control. Most golfers think they need better technique to hit it further, but the real limiting factor is often strength and stability. Your body needs to be able to handle the increased forces or you'll sacrifice accuracy for marginal distance gains. So work up through Releases 1 & 2....swinging pro
587 views9 months ago
FacebookRob Cheney Golf
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Comment "TQ" and I'll DM you the secret to shaft lean and compression! You'll notice in the best players that the lead arm and shaft are angled at setup 📐 There's some shaft lean — and at impact, they’re able to conserve it beautifully. They manage the radius of the swing so the lead arm and shaft stay lined up — sometimes the shaft even trails the lead arm slightly at impact ✅ The trail arm and shaft also creates an angle, and when you manage those wrist and arm angles — combined with keeping
6.7K views11 months ago
FacebookRob Cheney Golf
1:21
🗣 Comment 'TQ' if your shoulders feel disconnected in your backswing! Your shoulder turn isn't just about rotation - it's about using the correct vertical movements to create power and consistency. Many golfers try to turn their shoulders level like a table top, fighting their body's natural design. This causes that stuck, restricted feeling and robs you of both distance and accuracy. Here's how to create a proper shoulder turn: 1. Setup: Place an alignment stick across your shoulders. Notice h
3.4K views9 months ago
FacebookRob Cheney Golf
1:24
Comment "TQ" if you struggle with swinging over the top and I'll send you free training videos on how to quickly fix it! 🏌️‍♂️ The Stack&Tilt grid on the ground shows the arc of the swing — how the hands and club should trace that circle back and through. But if I shift the swing direction too far to the right (as a right-handed golfer), I’ll start hitting the ground further back, even with my weight forward and shaft lean intact. That’s important, because a lot of players trying to swing more
2.1K views11 months ago
FacebookRob Cheney Golf
1:30
🗣 Comment 'TQ' if you're tired of thin shots and weak contact! Listen - I've taught thousands of students and here's the hard truth: Most golfers are hitting UP on the ball and wonder why they can't compress it. You don't need 15 different swing thoughts or a complete rebuild. You need to master the non-negotiables that EVERY great ball striker shares - and most amateurs completely miss. Here's what you need to do: 🎯 1. Set up with 60% of your weight on your lead foot 2. Keep that weight FORWA
1 views10 months ago
FacebookRob Cheney Golf
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Comment "TQ" to learn the secret to fixing your slice with driver! The further behind the center of the swing (the lead shoulder) we place the ball, the more the club path will be in-to-out. A key piece of information most never recognize. But if we put the ball further forwards, something many of you do excessively with the driver, the club path will be out-to-in — and that’s the fatal mistake. That's why you're slicing....that's why you're losing distance. Fix the ball position — fix the club
8K views11 months ago
FacebookRob Cheney Golf
1:30
🗣 Comment “TQ” to learn how controlling the forces of the swing improves your rhythm and consistency! Learning to control the forces of the club and the swing is what really differentiates golfers of different skill levels. The best golfers are swinging the club around them quickly and they’re able to control those forces. Conversely, the highest handicap golfers have almost zero control of those forces. If I were to demonstrate that, I’d start with the smallest swing. A chipping swing—or even
2.8K views9 months ago
FacebookRob Cheney Golf
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Robert Rock’s long-iron swing
4 days ago
YouTubeGolf Location
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🗣 Comment 'TQ' if you're tired of fighting a slice despite a "perfect" setup! The arm structure you build at address is worthless if you can't maintain it through impact. Most golfers obsess over their takeaway position but completely lose their arm geometry by the time they reach the top of their backswing. This is why you can't seem to replicate that perfect draw on the range or during your actual round. 1. Build in the 3 (elbow) & 1 (wrist) structure at set-up. 2. Transport that 3 & 1 struct
4K views10 months ago
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🗣 Comment "TQ" to learn the lag secret that will transform your ball striking! In this clip, I share a checkpoint when the lead arm is parallel to the ground in the downswing (P5) — it's a great one to ensure you aren't early releasing your wrist angles, or "casting" to start the downswing. A second checkpoint is discussed at impact (P7) where we'd like to see the shaft trailing the lead arm. Early releasing your wrist angles into impact is often called "flipping" — and that is when the shaft h
2.1K views10 months ago
FacebookRob Cheney Golf
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🗣️ Comment “PURE” if you want to draw the ball more consistently! We already know this: To draw it, the face must be closed to the path. And the path needs to be in-to-out (to the right for a right-handed golfer). Now here’s what most golfers miss— Your setup can either encourage that path… or completely work against it. The first adjustment? Put more weight on your lead side at setup. By starting with slightly more pressure on the lead leg, your hips shift a touch forward. That makes it much e
554 views8 months ago
FacebookRob Cheney Golf
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100% WEIGHT FORWARD - The Wrench Drill 🔧 Without any doubt, the number one deficiency in amateur golfers is their inability to control the LOW-POINT of their swing, or said another way, the CONTACT. Most golfers spend their days eternally frustrated with their inconsistent ball striking, meandering their way around the golf course with a medley of mis-hits! Topped shots, thin shots, and fat shots are all part of the highest handicappers repertoire of shots. However, it doesn’t need to be this w
Mar 7, 2024
FacebookRob Cheney | Golf Instructor & Coach
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