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Have you noticed your period becoming irregular after starting family planning? Don’t panic—this can be a common effect of some hormonal contraceptives. In this video, I explain: * How family planning affects your hormones * Why your period may become lighter, heavier, irregular, or even stop temporarily * Which contraceptive methods are more likely to cause irregular bleeding * When these changes are expected * When you should see a healthcare professional Remember, not everyone experiences the
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Yoga for Irregular Periods & Hormonal Balance l #irregularperiods
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