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💉 Here's what GLP-1 actually is and what it does naturally in your body. GLP-1 is a hormone produced by cells in your intestine and brainstem in response to food. And it does three powerful things: 🫀 Pancreas — stimulates insulin release (lowers blood sugar) while suppressing glucagon (which would otherwise raise blood sugar). Net result: blood glucose comes down after a meal. 🫃 Stomach — slows gastric emptying and gut motility, so food stays in your stomach longer → you feel full longer. 🧠
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Breast tenderness before menstruation is very common and is usually caused by hormonal changes. Why it happens: 1. Hormonal fluctuations Changes in estrogen and progesterone before your period can affect breast tissue. 2. Fluid retention Hormones may cause the breasts to hold more fluid, making them feel swollen or heavy. 3. Increased sensitivity The breasts may become more sensitive to touch during the days leading up to your period. You may notice: • soreness or aching • heaviness • swelling •
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