Siesta - Wikipedia
A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …
What Is a Siesta? - Sleep Foundation
Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . …
What is a siesta? The history of the afternoon nap and its benefits.
What is a siesta? A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …
What Is Siesta Sleep and How Does It Affect the Body?
Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the …
Siesta Key Florida - Things to Do & Attractions
Siesta Key is part of Sarasota County and is renowned for its stunning white sand beaches and vibrant local culture. The island is easily accessible via two bridges from the mainland city of …
SIESTA Definition & Meaning - Merriam-Webster
The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.
Siesta Culture: Understanding Spain’s Midday Break Tradition
When taking a siesta in Spain, it’s common to respect quiet hours, close shutters for darkness, and avoid loud noises. Embrace relaxation, recharge energy, and enjoy the tradition without …
Siesta Nations: A Map of Midday Rest Traditions Around the World
Jul 19, 2025 · Here’s a quick overview of siesta timings in different countries: ... Though some countries rest year-round, siestas are often seasonal. In Southern Europe, they’re more …
Siesta Home page
What is SIESTA? Getting the code Documentation Support News Events The Team For Developers
When Is Siesta? History & Timing Explained | SlumberHabit
Jun 17, 2025 · Discover when siestas occur globally and their historical significance. Learn about siesta traditions in Mediterranean countries and more!