Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Nobody wants to get the lurgy for Christmas, so with the countdown truly underway Lydia Spencer-Elliott lists the ingredients ...

When looking at specific types of dementia, they found people who ate more high-fat cheese had a 29% lower risk of vascular ...

When they drilled into the data a little more, the researchers found that people who ate 20 grams (1.4 tablespoons) or more ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Long-term Swedish research suggests eating full-fat dairy products such as cheese and cream may be associated with a lower ...

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The 25-year-long study found people who ate 50 grams or more of high-fat cheese daily had a 13 per cent lower risk of ...

Boost your winter immunity with nutrient-rich foods that support your immune system and combat respiratory infections.

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