I completely changed my diet to get thicker hair and it worked. Here's exactly what I ate.

Turns out, the key to lusher locks was through my stomach.
AOL

'I Ate More Protein And My Hair Got Noticeably Thicker. Here's Why—And What To Eat For Results.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Like many millennial women in their late thirties, I've been dealing with , but I do know that my strands ...
Vogue

Yes, Your Hair Needs Protein—Here's How to Get It

When our hair is in desperate need of some TLC, our natural instinct is to reach for the deepest and most nourishing protein treatment to soak our strands in, say a quick prayer to the beauty gods, ...

I increased my protein for strength – and was surprised by what happened to my hair

Turns out, the key to lusher locks was through my stomach ...
Vogue

The Best Protein Treatments to Restore Hair’s Strength and Shine

Brittle hair, be gone! The best protein treatments deserve a permanent spot in your routine—especially if your strands are feeling limp, brittle, or dull. No, these powerhouse formulas aren’t your ...