No buttermilk? No problem! We'll walk you through how to make an easy buttermilk substitute at home, with options that work ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

A wooden spoon and metal strainer sit above a glass jar full of kefir. After fermentation, kefir is poured through a strainer, leaving behind gelatinous grains ...

Dr Saurabh Sethi shares insights on how everyday drinks like warm water, green tea, fruit juices, and more beverages impact our wellbeing.

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir blueberry peach smoothie will get the job done and taste good while doing so.

"It represents a major step forward in how we think about the search for distant worlds capable of hosting life." Water isn't just delivered to planets by comets and asteroids — it can also be forged ...

Recipes from chefs Anthony Vitolo, Alex Guarnaschelli and Giorgio Rapicavoli. This National Pasta Day, elevate a classic recipe and cozy up with a craveworthy bowl of pasta. "Good Morning America" ...

Small, everyday actions to minimize water use add up the more people do them. By Anna Diamond Michael Kimmelman’s recent story on Los Angeles’s water needs included a surprising fact: The city has ...

When we talk about men’s health, the conversation often revolves around lifting weights, protein shakes, and stress management. While these are all vital components, a critical piece of the puzzle is ...