Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and ...

Doctor-backed daily supplements to boost energy, immunity, and balance, with our handpicked top-rated Amazon options for simple, everyday health support.

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

Taking vitamin D supplements to protect your bones isn't necessary if you are a healthy adult, according to a new study. The research shows that taking supplemental vitamin D3 did not reduce the risk ...

Beverly is a writer, editor, and paralegal specializing in personal finance and tax law. She covers personal financial and legal topics, as well as tax breaks, tax preparation software, and tax law ...

Please provide your email address to receive an email when new articles are posted on . Although not replacements for standard treatments, nutraceuticals can improve outcomes in those with hair loss.

Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products. Vitamin D3 may be more effective than D2 at raising vitamin D levels and sustaining them for longer. Vitamin D can be ...

Twelve states have now received federal approval for waivers under the Supplemental Nutrition Assistance Program (SNAP) to restrict purchases of “non-nutritious” items such as soda, candy, and other ...

Most of us hope to lead a long, healthy existence. From longevity clinics and cutting-edge technology to rejuvenating wellness retreats and beyond, there are countless ways to boost your health and ...