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“I went from a sedentary desk job, maybe 3k steps a day if I am lucky, to a week-long trip to Lisbon walking over 10k steps a day on steep inclines, uneven surfaces, slippery cobblestone tiles,” wrote ...

Foot pain often feels easy to ignore, but Dr Kapadia cautions that it can lead to bigger issues - and reveals a simple ...

Dropping on 2 December, the Agravic Speed Ultra 2 is purpose-built for ultra-distance trail racing and has been refined with ...

Abstract: In high-gain quadratic DC-DC converters, input components often face significant current stress, while output components endure higher voltage stress. To address these challenges, this ...

Ultra-Trail Cape Town (UTCT), one of the world’s most scenic and demanding endurance events, is set to serve as the decisive ...