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"Brush down the sides of the pan with a pastry brush and a tiny bit of water after you add the sugar and the mixture begins ...

It wasn’t until I was in college that I realized Grandmama's signature homemade fudge was actually the recipe from the back of the marshmallow fluff from the grocery store. It’s just as delicious as ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Whip up festive Christmas candies this holiday — from peppermint bark and fudge to nut clusters and chocolate bites — easy treats perfect for gifting.

Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial suggest. The results also showed no difference in indicators of ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Learn keto hacks, recipe reviews, and wellness tips! 💪🏼 #KetoDiet ...

Diabetes runs deep in my family. One thing I’ve noticed about the relatives who live with it: they never let the diagnosis take the flavor or joy out of their meals. They also never let it stop them ...

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Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Adults should limit their added sugar intake to 50 grams or less per day. Desserts, sodas, fast food, and frozen meals are notoriously high in sugar, but others are less obvious. Some common foods may ...