Your gut talks to you. Maybe not in words, but certainly through symptoms you cannot ignore. Bloating after meals, unexpected ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Fermented dairy foods are having a moment, not because they’re trendy, but because the science behind them keeps getting ...

Whether you’re stowing leftovers in the fridge or throwing lunch in your bag for the workday, you want a sturdy, tight-sealing container that keeps your food fresh. And as you’ve probably learned ...