The best gear for when you’re working out in the driveway, the backyard, or your local park.

When Scarlet Wan crossed the finish line at Hyrox Shanghai alongside her Team FoYes relay teammates in May, the victory was ...

The actress and presenter powered through sled pushes, leg presses and bike intervals in a recent intense session.

Lift, lift lift ... it's another summer of lifting tractor tires, a challenging but popular summer football ritual at Reed ...

The Hyrox craze is heating up in South Africa, finding popularity with its combination of running and functional workouts to ...

The Nittany Lions hold their 23rd annual fundraiser, which began at Penn State in 2003.

The event was held Wednesday morning in Holuba Hall and on Penn State's practice fields.

Penn State Director of Football Strength and Conditioning Reid Kagy has overseen numerous summer workouts during his time as ...

Turriff's Carole Munro has hit new heights after winning the 2026 Mixed Doubles Age Group at the Hyrox World Championships in ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

The spectre of convicted property developer Ron Medich’s murderous ways was mentioned this week in a luxury Point Piper ...

RACERS SAY THE TRADITION IS A FAMILY AFFAIR. 14 YEAR OLD GABRIEL RAMIREZ, FROM UTAH, STARTED DOG SLEDDING TEN YEARS AGO. I LOVE RUNNING WITH MY DOGS AND WORKING SO HARD WITH THEM WHEN THEY’RE TRAINING ...