Cashew nuts kernels are a nutritious food as they contain large amounts of fats, protein, carbohydrates, vitamins and ...

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...

Almonds are a favorite in Uzbekistan, where they are often served as a snack or used in traditional dishes. The nuts are ...

Paneer cubes are cooked in three types of fat here: ghee, butter and cashew butter for a luxurious vegetarian main.

Ina Garten’s Pan-Fried Onion Dip is a nostalgic, full-fat classic with no trendy substitutes. Cooking the onions longer than ...

India’s nut and dry fruit industry is stepping up efforts to promote healthier eating habits, strengthen farmer linkages and ...

Chicken Florentine, Sausage and Barley Soup With Greens, Kerala-Style Vegetable Korma, Ginger-Scallion Steamed Fish and ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Savor the Delight of Beetroot Halwa During the chilly winter months, the enticing scent of warm halwa from the kitchen can ...

Oatmeal methods can range from instant to overnight, but this one earns our top spot. It may take a bit of effort, but the ...

These vibrant green nuts aren’t just delicious — pistachios are loaded with protein, antioxidants, and heart-healthy ...

We tested five common ways to roast or toast nuts like walnuts and pecans, including the skillet, oven, and microwave. These methods delivered deep toasted flavor and maximum crispiness.