Why not take advantage of the holidays to deliciously shake up traditions? Opting for a meat-free menu has never been easier ...

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

Watching the recipes come together on cooking shows can feel overwhelming because who can actually put together those ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

High Protein Vegan Recipes WITHOUT Tofu are essential for those looking to diversify their plant-based intake beyond standard ...

From cheesy chicken casseroles to baked vegetarian dishes, these cozy casserole recipes will help you keep warm on chilly ...

Quinoa has become one of those foods everyone talks about, but not everyone knows how to use it. It is light, filling, and naturally packed with protein and fibre. But despite all that, many people ...

Quinoa contains higher levels of protein, fiber, vitamins, and minerals than rice. You can use both as a nutritious addition to a balanced diet.

Four varieties of an Andean indigenous crop, quinoa (Chenopodium quinoa Willd.), were evaluated as a source of dietary fiber, phenolic compounds and antioxidant activity. The crops were processed by ...