Discover the Health Promotion Board's upcoming campaign to normalise asking for less salt and sauces, and choosing ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian based in Miami, Florida, with over 10 years of experience in nutrition, geriatrics, and health care. Limiting your added sugar intake can result in a ...

Retatrutide is designed to control appetite and blood sugar but also increase body’s energy expenditure, unlike other drugs A new triple-action weekly jab for type 2 diabetes could significantly ...

Researchers are calling for stronger measures to reduce sugar consumption after a new paper finds limited evidence that front-of-pack food labels help lower intake among disadvantaged groups. The ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think. Each type of sugar comes with its own nutritional profile.

The worldwide focus on sugar reduction has ramped up a notch as health guidance, policies and consumer demands shift to address concerns about consumption. Food and beverage (F&B) manufacturers, ...

On Jan. 7, U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025 ...

A new study suggests that eating less sweet food doesn’t make people crave it any less—or improve their health markers. Participants who increased or decreased sweetness in their diets showed no ...

While most parents know to limit candy, the true danger of sugar in a child's diet is often hidden in plain sight. A growing body of research reveals that excessive sugar consumption in childhood is ...

Cutting back on sugar is one of the simplest ways people can improve their health and support weight loss, nutrition and behavioral health, experts say. As the new year begins, many people turn their ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...