What if you could melt fat, tone your body and feel like a kid again—all in just 10 minutes a day? Fitness legend Denise Austin, 69, says you can, and the secret is as simple as jumping in the pool.

From only eating one meal per day to never snacking, wellness professional Sue Harmsworth shares her healthy living routine ...

Can one cordless robotic pool cleaner replace a traditional hose cleaner? In this Beatbot pool cleaner review, I put the Sora 70 to the test.

The Bay Area’s beautiful city-owned pools offer affordable access to swimming, fitness and other fun, making them true ...

Advice to transform even the most staunch exercise haters into fitness fanatics. For most of my life, stepping into a gym ...

At 101 years old, Betty Morris swims every day and takes Zumba classes weekly at her local YMCA. Morris reveals the habits ...

Make pool days even better with snacks built to last, whether tossed in a cooler, splashed by the pool or enjoyed between ...

Baltimore City’s outdoor pools will open for the season this Memorial Day weekend, offering free admission and expanded ...

MASHANTUCKET - A week earlier, Alex Karaban was knocking down one 3-pointer after another in various shooting drills at the NBA Draft Combine. On Wednesday morning, there he was putting up shots in a ...

He'll need to keep the momentum going and continue to improve, but Tyler Loop had a great day of OTAs to get his second ...

The Celtics continued bringing in NBA Draft prospects for predraft workouts. They brought in three names to start, including ...

It’s getting hot out there, New Orleans, and you know what that means: time to hit the pool. There are plenty of public pools around town, but if you’re looking for a bougie day by the water with a ...