Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Canterbury grows most of the country's wheat, barley and oat crops. But persistently low wheat prices coupled with a high milk payout are believed to be driving farmers out of the industry in hunt of ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health benefits. Studies highlight its role in supporting digestion, immunity, ...

Lifeway Foods is expanding its Waukesha, dairy facility in a four-phase, $45 million project. The expansion aims to double the production capacity of its kefir products by the end of 2026. The ...

BUENOS AIRES, Sept 24 (Reuters) - Argentina has reimplemented export taxes, opens new tab on grains and their by-products after temporarily suspending them for two days as it has hit a target sales ...

Kefir has taken the world by storm. The popularity of the gut-friendly dairy drink has ballooned in recent years, dominating shelf-space in supermarkets worldwide and in the UK in particular. And it’s ...