The first time I heard Rahsaan Roland Kirk was in the winter of 1972. A friend was playing his newly-released record titled Blacknuss. It was a ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

Science is slowly accepting the ancient healing phrase claimed for centuries, "a healthy mind in a healthy body." It's not just a statement; it emphasises the mind and body connection. A ...

SAN DIEGO (FOX 5/KUSI) — A weeklong meditation and healing retreat may do more than just calm the mind — it could rewire it. Researchers at the University of California San Diego have found that an ...

This diagram illustrated connections between different areas of the brain during rest and meditation. Researchers at UC San Diego found that meditation reduces connections in parts of the brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Nelly Furtado has announced she’s quitting music following a rash of attacks by body shamers on social media. The songstress made the announcement while marking the 25th anniversary of the release of ...

A healthy bowel movement each day keeps your body light and your mood brighter. The gut is deeply connected to the brain through the gut-brain axis. Digestive issues can actually mess with your mood.