These cozy, high-protein dinner recipes are packed with anti-inflammatory ingredients and seasonal produce to help you feel your best.

When winter rolls around, a warm soup is always in the cards. Wonton soup, with its tender dumplings filled with shrimp and pork, flavourful broth and aromas that waft throughout the house, is often ...

Why do our eating habits change in the winter — and how can we change what we eat to feel fuller and more energised?

Here is what four Montreal chefs shared about cooking, connection and the dishes that ground them. In the compact kitchen of Restaurant Gus in the city’s Little Italy neighbourhood, chef David ...