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In a world full of ever-changing technology and packed schedules for both parents and kids, good old-fashioned playing outdoors seems to take a backseat to the latest video game. Not so coincidentally ...

NFL training camps are getting started after what's been a tough year or so for the league's image. But teaching kids about exercise? Would anyone criticize that? Well, it turns out they would. Since ...

In the new exercise guidelines for Americans, children get their own section. We don’t always think about how much our kids move around, but we probably should. More exercise means better sleep and a ...

Note that Nikki is supporting Charlie on the exercise ball by holding onto his thighs, not his waist. “If a child really needs help, it’s OK to start by stabilizing them by holding their waists, but ...

OVERLAND PARK, Kan. — As we approach February, American Heart Month, a reminder: Many kids have heart defects. Advances in surgery and medication mean most are thriving, but there’s always the ...