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It’s no surprise that kids who exercise are not only healthier overall, but are more likely to make fitness a priority later on life – which is more important than ever given that 30 percent of ...

NFL training camps are getting started after what's been a tough year or so for the league's image. But teaching kids about exercise? Would anyone criticize that? Well, it turns out they would. Since ...

Note that Nikki is supporting Charlie on the exercise ball by holding onto his thighs, not his waist. “If a child really needs help, it’s OK to start by stabilizing them by holding their waists, but ...

In the new exercise guidelines for Americans, children get their own section. We don’t always think about how much our kids move around, but we probably should. More exercise means better sleep and a ...

OVERLAND PARK, Kan. — As we approach February, American Heart Month, a reminder: Many kids have heart defects. Advances in surgery and medication mean most are thriving, but there’s always the ...

Even short periods of exercise can have an effect on disease risk, study says. Sept. 18, 2012— -- Just 20 minutes of exercise a day can protect kids from diabetes, according to a new study. This ...

Exercise scientists and coaches offer tips on getting young people to be more active. By Gretchen Reynolds When we asked readers recently what they wanted to know about the coronavirus and exercise, ...