A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

A new mouse study reveals that long-term adherence to a ketogenic diet may lead to significant metabolic risks, raising fresh ...

In this 2025 investigative review, medical experts and real users weigh in on Sleep Lean, the clinically inspired nighttime fat-burn formula designed to help you lose weight through deeper, more ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

The Federal Bureau of Investigation (FBI) issued a warning cautioning Americans about a rising trend of fraudulent emails and text messages in which criminals pose as health insurers or their ...

The FBI is warning millions of Americans to be wary of an innocuous-seeming text message that’s making the rounds — and to delete it immediately if they get it. (Surprise! It’s a scam.) Americans have ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Subscribe for keto hacks, recipe reviews, and wellness tips! 💪🏼 #KetoDiet ...

Craving bread on a keto diet? Look no further! This gluten-free, low-carb bread recipe is everything you've been dreaming of. Soft, fluffy, and perfect for sandwiches or as a side. Say goodbye to ...