Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Discover the key dairy trends shaping 2026, from premium formats and convenience to high-protein, fiber-fortified, and ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir blueberry peach smoothie will get the job done and taste good while doing so.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

A wooden spoon and metal strainer sit above a glass jar full of kefir. After fermentation, kefir is poured through a strainer, leaving behind gelatinous grains ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them. I used to ...

Most unopened airline food ends up in the trash. Discover how one CEO's simple habit is turning in-flight waste into an act of kindness. Eggless Pav Bun Recipe: You can easily make pav at home with ...

Carnaroli rice 320 g Romanesco broccoli 1 (da pulire) Vegetable broth 1 l Dry white wine 150 g Fine salt q.b. To make the risotto with Romanesco broccoli, pomegranate, and kefir, first, prepare the ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir blueberry peach smoothie will get the job done and taste good while doing so.

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Thanksgiving only comes around once a year, so take the opportunity to make this year's turkey the best one yet. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of ...