Q: I would like to make kefir for home use. Would you know how I may obtain Kefir grain? A: Kefir grain, or granules are actually a starter culture. The granules are beads from previous Kefir batches.

US kefir maker Lifeway Foods has launched a line of Single-Serve Farmer Cheese and Kefir Cups, Do-It-Yourself Kefir Starter and Probiotic Supplements. Lifeway said the new range includes spoonable ...

FERMENTED foods are all the rage. Hipsters and health nuts can’t get enough of it. Here’s why you should get on the bandwagon. This all sounds really dodgy but it’s all very innocent I promise — the ...