Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

California-based T. Hasegawa USA has released the 2026 Food and Beverage Flavor Trends Report, a free annual publication highlighting up-and-coming ingredients and consumer patterns shaping the ...

My family always gets together over the festive season, which has great health benefits in itself. The latest research from ...

Eating cheese and cream with a high fat content may be linked to a lower risk of developing dementia. This is shown by a new large-scale study from ...

Simon Harvey speaks to four food M&A advisers and hears protein and fibre are likely to drive deal-making in 2026.

When Mike Wakeman, 65, went for his annual NHS health check last year, the pharmacist expected to walk away with a clean bill of health.

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

New data shows how hanger can negatively impact work performance and company culture. Here's what to do about it.

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia.