This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...
Idie's Farm on MSN

How to make a fresh milled wheat sourdough starter (from grain to jar)

There’s something extraordinary about watching a fresh milled wheat sourdough starter come to life, especially when it begins ...
CNET

The Best 12 Probiotic-Rich Foods That Support a Healthy Gut

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
News-Medical.Net on MSN

What drinking kefir really does to your gut and oral microbiome

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

How to make the Alpha Old-Fashioned Donut in Pokémon Legends: Z-A — Mega Dimension

In Pokémon Legends: Z-A 's Mega Dimension DLC, you'll need to make the Alpha Old-Fashioned Donut, a round pastry covered in ...
European Medical Journal

Kefir Shows Potential as a Natural Strategy for Osteoporosis Management

A new review highlights kefir-derived peptides, probiotics and kefiran as promising natural strategies for bone health and ...
Hosted on MSN

How to Make Sponge Cake | Easy Three Ingredient Sponge Cake Recipe

In this episode of In the Kitchen with Matt, I will show you how to make a sponge cake. This homemade sponge cake recipe is easy to make from scratch and only requires three ingredients! This cake is ...
Yahoo Finance

Kefir-Leader Lifeway Foods Expands Farmer Cheese Distribution to 2,000 Walmart Stores Across the U.S.

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today announced ...
Seeking Alpha

Leading U.S. Kefir Brand Lifeway Foods Named to Inc.'s 2025 Best in Business List in Best Challenger Brands Category

MORTON GROVE, Ill., Dec. 3, 2025 /PRNewswire/ -- Lifeway Foods (LWAY) (NASDAQ: LWAY) ("Lifeway" or the "Company") is proud to announce its inclusion on the Inc. Best in Business list in the Best ...
AgWeb

From Commodities to Craft Grains: The Farm Built on Constant Change

Arnusch Farms is in a constant state of evolution. Specifically, its CEO Marc Arnusch says they reinvent 10% to 15% of the operation every year. “A lot of farmers will measure success on a balance ...
IGN

Crafting Guide

Crafting is the name of the game in LEGO Fortnite, and mastering the art of creation is the key to a successful settlement. In this guide, we will go over everything you need to know about crafting in ...
New Scientist

Easily taxed grains were crucial to the birth of the first states

The cultivation of cereal grains probably led to the emergence of the first states – which operated mafia-like protection rackets − and to the adoption of writing for the purposes of recording taxes.