Nobody wants to get the lurgy for Christmas, so with the countdown truly underway Lydia Spencer-Elliott lists the ingredients ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

No buttermilk? No problem! We'll walk you through how to make an easy buttermilk substitute at home, with options that work ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

An Edinburgh -based biologist turned entrepreneur has drawn on ancient fermentation techniques to produce a traditional Slavic non-alcoholic beverage that is now available in high-end restaurants.

Discover the key dairy trends shaping 2026, from premium formats and convenience to high-protein, fiber-fortified, and ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

If you want to go into 2026 with health and energy then look no further than these books written to keep the doctor at bay ...

In 2025, Lifeway Foods Inc. shines with a $10,000 donation for wildfire victims, the launch of National Kefir Day, and the ...

Yep, those in-the-know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full, and (hopefully) dull any incoming hangovers. Choose the wrong ...

An Edinburgh entrepreneur is combining ancient fermentation techniques with modern biotechnology to create a non-alcoholic ...