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What drinking kefir really does to your gut and oral microbiome
The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
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3 fermented and pickled delicacies food experts say are taking the spotlight
Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is ...
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12 Probiotic Foods to Eat for a Healthy Gut
Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...
MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (LWAY) (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today ...
James Cameron returns to Pandora in a 3-hour-plus visual spectacle that offers little in the way of compelling drama. It’s more than the 50 stars on the flag—the American story is suffused with ...
How to manage the eight critical elements of organizational life by Boris Groysberg, Jeremiah Lee, Jesse Price and J. Yo-Jud Cheng Strategy and culture are among the primary levers at top leaders’ ...
Both cottage cheese and yogurt are nutritious dairy options packed with protein, calcium, and vitamins—but yogurt offers more probiotics and less sodium. Greek yogurt often wins nutritionally, with ...
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