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Many people follow traditions to protect themselves from nazar, which is believed to invite negative energy. Applying a kala ...

Are we all eating too much salt? Neil and Georgie teach you some useful vocabulary. And salty! Everyone knows that salt makes food taste better by enhancing the flavours of the ingredients. There's ...

When you’re diagnosed with type 2 diabetes, your carbohydrate intake is often one of your first concerns, but it’s important to keep your sodium in check as well. Sodium is an essential mineral and ...