People who have heart problems and those who follow low-sodium diets, need to be careful when using baking soda, because it contains high sodium level ...

South Louisiana's humidity and athletic lifestyle make hydration crucial for performance and overall well-being. Here's how ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

Repetitive stress on knees, ankles, and the spine is common in football. Johnson follows an ankle and knee mobility routine that includes wobble boards, toe and heel walks, slant boards, and ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

A powerful breaking down of the five essential workouts every college football player needs to dominate the field — from squats and deadlifts to plyometrics and agility drills. Producer Shubham ‘I’m ...

Lakers star Luka Dončić said the NBA Cup floor the Lakers used for the first time in Tuesday's game was too slippery. Adam Pantozzi / NBAE via Getty Images EL SEGUNDO, Calif. — The Los Angeles Lakers ...

Jaden McDaniels carried the Timberwolves in Saturday night's win over the Clippers. Jordan Johnson / Getty Images MINNEAPOLIS — Four years ago, Patrick Beverley was certain he knew exactly what Jaden ...

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In a market where high-performance cars seem to get more expensive every year, the used market continues to be a treasure trove for enthusiasts who want genuine power without draining their bank ...