From smoothie supplies to snacks, Costco has everything you might need to get through the busy end-of-year holidays and ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

1 ripe avocado, 1–2 eggs, whole-grain bread, salt, pepper, lemon juice (optional). Toast your bread. Mash the avocado with ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

Do you ever wonder where Rice Krispies came from? It all started back in 1928 when Kellogg’s introduced this crispy, airy cereal as a breakfast option. It didn't take long for home cooks to realize ...

These chocolate peanut cookies from Clean Food Dirty Girl are a chewy, plant-based treat with no oil. The recipe comes together quickly and makes a dozen small cookies that are perfect for sharing.