The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

A leading nutritionist at Zoe has said that people should try some useful methods to help them avoid getting ill this winter. Dr Federica Amati, a medical scientist and registered public health ...

Vitamin D is another one which will regulate your immune system - and as the UK has little daylight sun in winter it’s ...

Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...

Research indicates that oily fish such as salmon, sardines and mackerel lower can reduce inflammation and boost mood. Eggs are naturally high in tryptophan, which helps to boost serotonin. Research ...

Health leaders believe the UK could face its worst flu season to date - with some hospitals already declaring critical ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

I Swear, the perfectly-rated drama starring Maxine Peake and Robert Aramayo, is now available to watch at home in the UK. Boasting powerful performances and an inspiring real-life story, this is one ...

LONDON, Nov 15 (Reuters) - Britain said it would make refugee status temporary and the wait for permanent settlement would be quadrupled to 20 years under the country's most sweeping overhaul of ...

On a sweltering Saturday afternoon at Austin City Limits, the de la Rosa brothers of Latin Mafia are drenched in sweat after performing on the Miller Lite Stage. As one of the few Latin acts on the ...