Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Growing up, I always envied the kids who built gingerbread houses at home. My family and I rarely baked together in Brooklyn: Like many Asian diaspora families, we stored pots and pans (and our rice ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

A fresh Berry Kefir Smoothie is a great way to start your morning or end your day with a nutritious, clean treat! With lots of fruit and tangy taste this delicious smoothie gives you a boost even on ...

Elmhurst launches exclusive Unsweetened Cashew Milk 3-pack at Costco in select regions. Cashew milk contains just cashews and water, with three times more nuts per serving. Holiday OatNog 3-pack ...

Did you know cashews aren’t actually nuts? They grow inside cashew apples, and the “nut” that we eat is actually the seed nestled inside the kidney-shaped shell at the bottom of the fruit. Cashews are ...

These are the tricks barista champions use to steam milk and create latte art — no fancy gear needed. Julie Wolfson is a writer and arts educator living Los Angeles who focuses on telling stories ...

Score a free high-protein treat from Milk Bar during Protein Power Hour. A new recipe has to be both "fun and flavorful" for award-winning pastry chef Christina Tosi to serve it at Milk Bar. So when ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...