It’s so good on its own that caramelization is gratuitous. As for the missing third “sister,” for me, summer squash are a bit mushy to stand up to the other two ladies. But it (or any other late ...

If stress were a physical substance, Bandon, Oregon would be its kryptonite. This unassuming coastal town of about 3,000 ...

Watermelon is the golden retriever of summer fruits: lovable, sweet and messy. But there's a right way to eat it, even in public.

Sarah Anzolar, MS, RD, is a private-practice dietitian who also works as a writer, recipe developer, food photographer, and brand consultant. She has a BA in Business Administration and an MS in ...

These tried-and-true, delicious cooking methods help support nutrient absorption.

The Chicken Cranberry Salad combines grilled chicken, red onion, pecans, and dried cranberries over crispy lettuce, served with raspberry vinaigrette dressing. The sweet-tart flavor of the cranberries ...

For decades, the sugar content in fruit juices has been blamed for causing blood glucose spikes that are linked to weight gain, type 2 diabetes and other issues. But should you really feel guilty ...

New research suggests that combining flavanol-rich berries with a certain drink could lower your risk of heart disease death ...

These 15 bright early-summer salads make the most of crisp vegetables, fresh herbs, hearty grains, chicken, shrimp, and pasta for easy lunches, cookouts, and warm-weather dinners.

We’ve all heard it a million times: eat at least five fruits and veggies a day. It’s the golden rule for healthy living.

In May 2026, a limited test reported pesticide residues in one conventional Driscoll's strawberry sample, while one organic sample came back "non-detect." Social media posts exaggerated that finding ...

Elizabeth Barnes, MS, RDN, LDN, is a registered dietitian specializing in eating disorders, type 2 diabetes, and heart health. Cranberry juice contains plant compounds called polyphenols that may ...