Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

Eating healthy doesn't mean you have to spend hours in the kitchen preparing food. This collection of meals proves that just ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

With family, friends and loved ones all coming together to celebrate Christmas, food is often at the heart and is what brings ...

The nutritionist has shed some light on false myths about the Mediterranean diet in his podcast, 'Learning to Eat with Álvaro ...

Use this menu when you want fresh Florida style meals that stay light, bright and satisfying while still feeling relaxed ...

These vegan dinner recipes with quinoa are excellent choices for anyone looking to incorporate more high-protein grains into their diet. This versatile ...