We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

We often assess our health based on what we eat, not how we feel after we eat. A bowl of salad, a protein-rich meal, a detox drink, or even a ‘light dinner’ can look perfect on paper - yet many people ...

This healthy, fast-casual restaurant offers detox shots, cold pressed juices, smoothies, smoothie bowls, wraps and salads.

Experts say adding these natural foods to your diet can improve liver health and support the body’s detox system.

The colon plays a crucial role in our digestive health, and when it's inflamed or loaded with toxins, you might experience discomforts like bloating, constipation, and fatigue. A natural and effective ...

You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...

Ever drink something so healthy it makes you want to apologize to your taste buds? These “detox” smoothies promise to cleanse your body, but mostly they just cleanse your will to live. Sure, you’ll ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...