India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Hibiscus tea — known for its deep red color and refreshing, slightly tart flavor — has been used for centuries in traditional medicine across Africa, the Middle East, and Asia. Modern research now ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Green tea is well known for its antioxidant and anti-inflammatory properties, which protect cells from damage and reduce the risk of chronic diseases. However, green tea isn't the only brew with tons ...

Hibiscus tea may interact with certain medications, making them less effective or leading to serious side effects. People with certain health conditions or who are pregnant or breastfeeding should ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

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