Elizabeth Barnes, MS, RDN, LDN, is a registered dietitian specializing in eating disorders, type 2 diabetes, and heart health. Bananas are known for their high potassium, which is key for heart, ...

Vegetarians coming to your 4th of July cookout? These picnic-ready recipes will please meat-eaters and vegetarians alike.

Summer brings with it an abundance of juicy fruits, and two of the biggest favourites are mangoes and watermelons. While both ...

Sausha Myers has been charged with two counts of abuse or neglect of a child after her 20-month-old daughter died of what ...

From protein shakes to green juice, here’s what to drink depending on the healthy hit you’re looking for. And they taste ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Drinks such as soda, sugary coffees, and energy drinks add extra ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A new study from researchers at the University of Southern California ...

For many people, the start of a new year brings promises to eat better and improve health. One popular resolution is to cut back on highly processed foods and focus instead on foods that are closer to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Kokum (Garcinia indica) is a small, reddish-purple fruit cultivated from a subtropical evergreen tree that primarily grows along the Western coast of India. Kokum is often used to enhance the taste of ...

Grapefruit may help with weight loss due to its low calories and high water content. Avocados have little sugar and are linked with lower chances of weight gain. Watermelon can reduce hunger and may ...