If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.

You can freeze every part of an orange—whole fruit, segments, juice, or zest—because citrus freezes beautifully without ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

Growing up I was a very picky eater – fruits and veggies were not my friends. As an adult I’ve got a lot better, but I still ...

A glass of orange juice every day could be the key to living longer and boosting heart health, a study suggests. Researchers in Brazil and California looked at 20 adults and asked them to drink 17 ...

Pandora – The World of Avatar at Disney’s Animal Kingdom has a new dessert and two new drinks inspired by Avatar: Fire and Ash. The third film in the Avatar series will be in theaters on December 19.

Drinking a little bit of orange juice a day could be more beneficial to your health than you’d think. A new study published in the Molecular Nutrition & Food Research journal analyzed the results of ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss. Have you ever wondered why eating an ...

Smoothies are one of the most versatile and delicious ways to get a nutrition hit, whether you’re trying to up your protein or just need to refuel after a workout. Smoothies can be adapted to any diet ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Juice is a refreshing sweet treat that seems healthy. It's ...