Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

As a personal trainer, I suddenly lacked energy and was craving chocolate to keep myself going. I listened to my body, slowed down, and now feel calmer and stronger ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

The triathlon involved a 1.9 km swim, 90 km cycling, and a 21.1 km run, testing participants' stamina and resilience. Prime ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Oestrogen plays a key role in maintaining muscle mass and metabolic function. As levels drop, so does your muscle tissue — ...

He’s been in behemoth properties like Star Wars and Harry Potter. He's been Alex Garland's muse. In 'The Paper,' he ...

But after hearing about Cycling UK’s Inclusive Cycling Experience she decided to give it a go. The programme, which allows ...

Plato’s Closet stands as a beacon of hope for the fashion-forward and financially savvy alike. The moment you step through the doors of Plato’s Closet in Poughkeepsie, you’re hit with a sense of ...

At Unique Thrift Store in Falls Church, Virginia, that same Andrew Jackson might just fill your entire trunk with treasures.