For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

This year’s influenza virus has been dubbed the “super flu” for how quickly it’s spreading — and how hard it’s hitting.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

You don't need a punishing workout to feel better. Gentle movement, stretches and mindful breathing can all help get your ...

The 37-year-old Ballerina star's Saturday workout session comes two months after she ended her nine-month romance with Tom ...

Fitness Pro Superhuman Troy demonstrates a method to get abs fast in just five minutes. America’s biggest oil field is ...

Focused deployments across Illinois, Virginia, Delaware, and North Carolina, combined with flat-fee DC fast charging pilots, position the company for accelerated growth in 2026 PLANO, TX / ACCESS ...

Billionaire Larry Ellison comes to his son’s rescue, agreeing to personally guarantee over $40 billion to finance Paramount’s ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.