Woman's World on MSN

Are Denise Austin's Chair Workouts the Easiest Exercise Ever?

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Doctor's 5 simple habits that can help you live to 100

It might seem unachievable to make changes that will help you to live a longer and healthier life one doctor said it takes just five key steps. Dr Syed Nadeem Abbas of Dr SNA Clinic has recommended ...

Jennifer Aniston’s trainer reveals her exact 5-step workout & it uses hardly any equipment

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...
A Jetset Journal on MSN

New Outfits for Your Gym Sessions

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ide ...

5 Bodyweight Exercises That Flatten Your Stomach Faster Than Gym Workouts After 50

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...
Knowridge Science Report

Waist gain after menopause may harm memory in women

Gaining weight around the waist is a common issue for many women going through perimenopause and postmenopause. Along with ...

Woman, 101, who still works 6 days a week shares simple tips for a long life

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Fat jabbers drastically shedding pounds face a new threat that ‘could drive them to an early grave’ – are YOU at risk?

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...