PTSD is not a battlefield cliché or a character flaw, but a survivable injury of the nervous system that demands early recognition, competent treatment, and a culture willing to stop letting warriors ...

I use a combination of approaches including EMDR, ACT, CBT, mindfulness, somatic awareness, and self-compassion practice, adapted to fit your unique processing style. Discovering that you might be ...

In my mid 60s, I found myself divorced and on the verge of a nervous breakdown. The thing that saved me—a trauma therapy so mysterious that even its trained practitioners don’t fully understand how it ...

It took years for Katie Bird to fully comprehend what happened to her as a teen, but just "weeks to months" for therapy to help her process her trauma. The junior doctor had gone to a psychologist for ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

Netherlands: A new study has shown that eye movement desensitization and reprocessing (EMDR) therapy led to significant reductions in personality disorder (PD) symptoms, with nearly half of the ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Within six weeks of Samuel Paske learning his mother had been diagnosed with an aggressive and rare form of blood cancer, she was gone. The sudden loss of the Hobart ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...